Moroccan Bissara – A Delicious and Healthy Bean Soup

Bissara is one of the most famous traditional Moroccan dishes, known for being a nutritious and healthy meal, especially popular in the winter months. It is a thick and flavorful soup made from white beans or fava beans, with a rich taste enhanced by Moroccan spices.

To prepare bissara, the beans or fava are cooked with garlic, olive oil, cumin, black pepper, and salt until soft. Once cooked, the mixture is mashed until it reaches a creamy and smooth consistency. A bit of olive oil is often added at the end to enhance the flavor.

Bissara is an economical dish that can be easily prepared, and it’s packed with protein and fiber, making it a healthy choice for many families. It’s usually served with Moroccan bread and can be garnished with olive oil. For those who enjoy spicy food, a bit of hot chili can be added.

Bissara is not just a soup; it is part of the Moroccan culinary heritage, reflecting the simplicity of ingredients and the skill of creating delicious and healthy dishes.